I recently went through a Body Transformation process. Like with anything you need to succeed in, I needed to monitor my progress or otherwise. Other than the various workout equipments that I used, one important thing that I couldn't have succeeded without was my scale.
This is the basic function of this revolutionary scale. As expected, the weight reading is its primary function - albeit, this comes with precise accuracy.
Rather than calculating your BMI manually, all you need to do is input your height once (and once only), and this machine will do the rest whenever you step on the scale.
This is where it starts to get all interesting. With your body fat calculation, you will be able to tell if you have the body of 'fitness', or if you have the body of an athlete. If you fall in the obese category, at least you hopefully know what to do.
Are you hydrated enough? Standing on this scale will immediately tell you if you need more water in your body
Are you as muscular as you want to be? This scale will tell you exactly what your muscle composition is. You can then decide on building more muscles or otherwise.
As you know, protein is the main building block your body needs for functionality. Also - when the body needs to repair itself, Protein is king. If you want to develop muscles - protein is key. Knowing the amount of protein you have in your body at any point in time is crucial - and this scale will tell you exactly what you need to know as soon as you step on it